Recently, our Buddhist Meditation and Study group has been exploring the “Four Immeasurables” for answers. These limitless qualities: loving-kindness, compassion, joy, and equanimity, can be developed by anyone and serve as antidotes to the likes of hostility, cruelty, and greed. Bhante Dhammawansha, senior monk at the Dhamma Wheel Meditation Society, shares Buddhist wisdom as we … Continue reading Cultivating Peace